The Corporate Athlete: Training for Peak Performance in Business and Life
Chasing possibilities at the edge of your ability John Rainey starts before sunrise. In an October 2018 Men’s Health profile, the then–PayPal CFO described a pre-dawn workout that set the tone for his day. Today, as Walmart’s CFO at the Fortune 1 company, he says he brings a better version of himself to work when […]
Dialing it Back, without Dialing it Down
Picture this: You’re halfway through an ultramarathon, legs screaming, but you know the finish line is still miles away. Do you blow up now and crawl to the end, or do you dial back your pace just enough to maintain the performance that got you there? That’s exactly where I find myself right now—not on […]
The Focus Factor: Navigating Distractions in a Digital Age
“Where your focus goes, energy flows.” – Tony Robbins In today’s hyper-connected world, maintaining focus has become an elusive skill, constantly challenged by the relentless barrage of notifications and digital distractions. Yet, amidst this chaos, the ability to concentrate remains a cornerstone of high performance, enabling individuals to achieve their goals with precision and efficiency. […]